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A focused individual in modest athletic wear holds a perfect plank pose on a yoga mat in a clean, brightly lit home gym. The body forms a straight line from head to heels, demonstrating correct posture and core engagement. The environment is orderly and encourages wellness. The image is safe for work, appropriate content, fully clothed, professional, family-friendly, perfect anatomy, correct proportions, natural pose, well-formed hands, proper finger count, natural body proportions, professional photography, high quality.
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腰痛にサヨナラ 驚くほど効く自宅でできる回復ルーティン

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最近、周りを見渡すと、デスクワークやスマ ...

**Image Prompt:** A support group meeting for spinal cord injury survivors in Japan. Warm lighting, diverse group of people (young and old), some in wheelchairs, sharing stories and offering encouragement. Background: Japanese-style community center with shoji screens. Emphasize resilience and hope. Style: Realistic, but slightly warm and inviting. Keywords: 脊髄損傷, リハビリ, ピアサポート, 日本, 障害者, コミュニティ (Spinal Cord Injury, Rehabilitation, Peer Support, Japan, Disability, Community)
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脊髄損傷者支援、知らなきゃ損！活用術で生活再建への道

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事故や病気で脊髄を損傷された方々、その後 ...

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